Hawaii Cessation
Handbook - Quitting tobacco use and smoking is a tough
job. This 24-page booklet is a comprehensive collection of information
to help and support you through the process of quitting. It will guide
you and give you tips as you go through the steps of quitting:
- Getting Ready
- Quitting
- Life after Cigarettes
This booklet is designed to help make the difficult job of quitting
easier.
Cessation Resources
In Hawaii - This brochure is a list of major resources
available to smokers in Hawaii who are trying to quit. Included are
references to telephone helplines, group and individiual counseling
programs, websites, and written self-study materials.
Think About
It - Thinking about quitting smoking? But not quite sure?
This brochure increases your awareness about your health and your
family, how to go about quitting, and life after cigarettes while
exploring the idea of stopping smoking and tobacco use.
Service Providers' Referral Guide
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